Aixindashi Stream - What are the advantages of Reflexology? It isn't a panacea. However, it can help reduce physical pain as well as other signs, as well as reduce stress and anxiety. It also helps individuals sleep better and improve their mood. While it's not been proved to be effective in treating certain conditions, people often report feeling improved after only a few treatments. Learn more about the practice. Reflexology has many benefits. Tue, 05 Jul 2022 12:49:27 UTC en