Let your imagination run wild! Use toppings, garnishes and this kind of oil to spice up your menu. Low carb does not mean eating bland food stuff. You can eat pizzas too discover that vegetable toppings and cheese on a small-carb thin crust!

The most time consuming part in the CKD is planning your foods out. Ideally, you in order to be aim for 60% fat, 35% protein and 5% carbs.


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